Enjoy Better Sleep With the Very Night App

Total Score:  29.5

Getting a good night’s sleep is an important part of maintaining a healthy body.   Sleep restores the brain.  On the other hand, lack of sleep can lead to weight gain and attention deficit.  So, what can you do?  Going to bed early helps, but sometimes it’s hard to fall asleep. The Very Night App is the solution to that problem.  It provides soothing music and light and helps you transition from your stress-filled life to a peaceful night’s sleep.  Continue reading “Enjoy Better Sleep With the Very Night App”